National Certified Addiction Counselor, Level 2 (NCAC II) Practice Exam Exam

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What does the 'contact' concept in therapy emphasize?

  1. Detachment from personal emotions

  2. Interacting without losing individuality

  3. Ignoring external influences

  4. Engaging socially at the expense of self

The correct answer is: Interacting without losing individuality

The 'contact' concept in therapy emphasizes the importance of interacting with others in a way that maintains one's individuality while fostering genuine connection. This idea highlights the balance between being present and engaged with others and simultaneously being aware of and honoring one's own feelings, needs, and identity. In therapy, fostering healthy contact allows individuals to express themselves and develop relationships without the fear of losing themselves in the process. This can promote authenticity in relationships, enhance self-awareness, and support emotional growth. Recognizing one's own individuality while engaging with others is crucial for developing both interpersonal skills and personal boundaries, which are essential components of effective therapy and recovery.